Top Pick: Grilled Nuggets - 12 count with Side Salad and Fruit Cup If you opt for the grilled and green items, you can’t go wrong. Top Pick: Premium Grilled Chicken Sandwich (without Mayo) with Apple Slices and Skim MilkĪs the go-to place for chicken (not beef!), Chick-fil-A has offered fit fare for a while now. With ample supplies of protein and complex carbs, this meal is great in a pinch. Grilled chicken, fruit, and skim milk would do any body good. Top Pick: Southwest Salad with Grilled Chicken and Fruit n’ Yogurt Parfaitīurger King is another traditional “gain-killer,” but there are some surprising options there. With plenty of salad and grilled chicken options, it’s easy to choose something that won’t have you tipping the scale in the wrong direction. McDonald’s has surprisingly been on the forefront of offering healthier options, causing others to follow suit. Top Pick: Grilled Chicken Sandwich with Side SaladĪh yes, Mickey D’s. Luckily this restaurant has some better options – just avoid the calorie-laden sauces and side items. Top Pick: Burrito Bowl with chicken, brown rice, pinto beans, and fajita vegetablesīeer and wings may sound good for game day, but making it a regular habit can wreck your gym efforts. The trick is to choose side items wisely and nix any fattening additions. Although many think of it as health food, Chipotle still has some high-calorie, high-fat items that will bust your waistline much like traditionally unhealthy establishments. It’s Mexican food fast, but many see it as a step or two above Taco Bell. This Mexican grill has gained serious steam as of late. Read on to find the diamonds in the rough. But navigating the daunting and often tempting menus can be challenging.īelow are 10 healthy options from popular chain restaurants to get you going in the right direction. More restaurants are offering healthier fare with more protein and fiber and less fat than ever. Your options for eating out are no longer limited to diet-destroying foods. The Fund is distributed by Ultimus Fund Distributors, LLC.To support all of your efforts in the gym, you follow a set eating plan to a T.īut what about when you find yourself with no other choice but to eat on the road or stop off with friends to grab a bite? The prospectus contains this and other important information about the Fund, and may be obtained by calling 85. The Fund's investment objectives, risks, charges and expenses must be considered carefully before investing. Investments in value stocks present the risk that a stock may decline in value or never reach the value the Adviser believes is its full market value. Investing in small- and mid- cap companies involves greater risk than is customarily associated with larger, more established companies, including being more susceptible to market downturns, less liquid and more volatile. The Fund may not be appropriate for use as a complete investment program. Because the types of securities in which the Fund invests and the investment techniques the Adviser uses, the Fund is designed for investors who are investing for the long term. The success of the Fund's investment strategy depends largely upon the Adviser's skill in selecting securities for purchase and sale by the Fund and there is no assurance that the Fund will achieve its investment objective. Mutual Fund investing involves risk, Principal loss is possible.
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